Migraines can be debilitating, impacting your daily life and well-being. Despite their prevalence, numerous myths about migraines persist. In this blog, we’ll dispel common misconceptions, present facts, share expert insights from top neurologist Dr. Mukesh Kumar of Max Hospital Saket , and offer practical tips to manage and prevent migraines. Common Migraine Myths and the Truth Behind Them Myth 1: Migraines Are Just Bad Headaches Fact : Migraines are a complex neurological condition. While severe headaches are a common symptom, migraines can also cause nausea, vomiting, visual disturbances (aura), and sensitivity to light and sound. They involve changes in brain activity and affect more than just your head. Myth 2: Only Adults Get Migraines Fact : Migraines can affect people of all ages, including children. In fact, about 10% of school-age children suffer from migraines, which can significantly impact their academic and social lives. Myth 3: Migraines Are Caused by Stress